According to Solution Focused therapy, where are solutions to problems often found?

In Solution Focused Therapy, the emphasis is on identifying and leveraging existing solutions rather than delving deeply into the origins of problems. This therapeutic approach holds that solutions are often unrelated to the way the problems initially developed. It prioritizes the client’s strengths, resources, and potential rather than exploring past experiences or family dynamics that may have contributed to current issues. The focus is on what is working for the client and envisioning a preferred future, rather than getting bogged down in the details of the problem's history. This is a fundamental principle of Solution Focused Therapy, which helps clients to envision steps they can take to reach their goals.