In the Narrative model, what does the term "External Invaders" refer to?

In the Narrative model, the term "External Invaders" refers to destructive internalized emotional states and beliefs. This concept emphasizes how individuals can internalize negative perceptions or emotions that do not originate from their current circumstances but rather from past experiences, societal expectations, or internal conflicts. These internalized beliefs can distort a person's sense of self and their interactions with others, impacting relationships and family dynamics.

By acknowledging these "invaders," therapists can help individuals and families identify and re-author these narratives, allowing them to reduce the influence of these harmful beliefs and develop healthier perceptions. In this context, "External Invaders" symbolizes the way in which these internal emotional struggles can intrude upon a person's life, creating barriers to effective communication, intimacy, and overall family functioning. Understanding this term within the Narrative model is crucial for therapists conducting therapy focused on reshaping clients' stories in a more empowering direction.