What does the concept of individuation refer to in family therapy?

Individuation in family therapy primarily refers to the process of encouraging personal independence among family members. This concept is rooted in the idea that for individuals to develop a healthy sense of self, they must learn to differentiate themselves from their family unit while still maintaining emotional connections. This process allows individuals to recognize their unique identities, values, and beliefs, which can lead to healthier relationships within the family context.

By promoting individuation, therapists aim to facilitate personal growth and self-awareness, enabling family members to establish boundaries and assert their own needs without feeling overly enmeshed or dependent on one another. This can help to reduce conflict and promote healthier interactions within the family, as each member learns to respect both their own individuality and that of others.