What is the primary goal of Emotionally Focused Therapy?

The primary goal of Emotionally Focused Therapy (EFT) is to address the emotional bond between partners, making option C the most accurate choice. EFT aims to help couples understand and reshape their emotional responses and interactions, facilitating a stronger connection and improved relationship satisfaction. This therapeutic approach recognizes that secure emotional attachment is crucial in a healthy romantic relationship.

Improving communication skills is indeed part of EFT, as enhancing communication helps partners express their emotions more effectively. However, the broader aim is not solely to improve communication but to foster an emotional connection.

Making couples face their issues is another component of EFT, as addressing underlying emotional concerns is essential for growth. However, this is more of a means to achieve the ultimate goal, which is resilience and emotional closeness.

Promoting independence in relationships is not a primary goal of EFT; instead, the therapy focuses on creating interdependence by fostering a secure attachment between partners, encouraging emotional support while understanding individual needs.

Therefore, as all these aspects contribute towards achieving a strong emotional bond, option C, which encompasses the various objectives of EFT, captures the overarching aim of this therapeutic approach.