Who devised a therapy approach that aims to reduce resistance and decrease dependence on therapy?

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The therapy approach that aims to reduce resistance and decrease dependence on therapy is associated with Milton Erickson. He is well known for his innovative use of hypnosis and strategic therapy, which focuses on empowering clients and facilitating change in a manner that encourages autonomy. Erickson believed that by engaging clients in a collaborative relationship and utilizing their own resources, the therapist could help them resolve issues without fostering unnecessary dependence on ongoing therapy sessions.

Erickson's methods emphasized direct communication and the use of metaphor, storytelling, and indirect suggestions to bypass resistance, making it easier for clients to embrace change. This aligns with the goal of minimizing reliance on therapy, as clients learn to apply techniques and insights in their daily lives, ultimately enhancing their independence.

In contrast, Salvador Minuchin's work primarily focuses on structural family therapy, Virginia Satir's approach emphasizes communication and self-esteem within families, and Aaron Beck is known for developing cognitive therapy, which centers on addressing cognitive distortions. While each of these theorists contributes valuable perspectives to family and individual therapy, it is Erickson's strategic and solution-oriented methods that specifically address the reduction of resistance and dependence.

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